Weigh In record (no journal entry) for 26 February 2020
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48.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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788 kcal
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Fat: 34.61g | Prot: 55.81g | Carbs: 59.68g.
Breakfast: Вкусвилл Семена Льна, Авокадо Авокадо, Кета, Сухой Жареный Несоленый Арахис, Helsinki Mills Органические Овсяные Отруби, Ого Отруби Пшеничные. Lunch: Свеклы, Мистраль Зеленая Гречка, Морковь. Dinner: Горбуша на Пару. more...
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Gaining 1.8 kg a Week
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