Weigh In record (no journal entry) for 26 February 2020
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49.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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164 kcal
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Fat: 3.84g | Prot: 29.18g | Carbs: 1.04g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Dinner: Frey Nutrition Protein 96 Vanille, Maggi Fette Brühe. more...
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Gaining 6.3 kg a Week
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Heli2020's Weight History
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