Weigh In record (no journal entry) for 26 February 2020
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64.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1483 kcal
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Fat: 60.41g | Prot: 69.55g | Carbs: 154.65g.
Breakfast: Koffie met Melk, Maza Hoemoes, AH Les Pain Bastille, Zwagerman Runderrookvlees, AH Zuivelspread Bieslook Light. Lunch: Zwagerman Runderrookvlees, Wasa Volkoren Cracker, Euro Shopper Kalkoenfilet. Dinner: AH Biologisch Tofu Roerbakreepjes Fijn Gekruid, Go Tan Woksaus Oyster Garlic, AH Zilvervliesrijst, AH Snijbonen. Snacks/Other: Vitalu Volkoren Cracker, Maza Hoemoes, AH Goudse Kaas Belegen 48+, Wasa Volkoren Cracker. more...
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Losing 0.3 kg a Week
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JannekeS33's Weight History
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