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Progress
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81.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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778 kcal
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Fat: 35.64g | Prot: 98.61g | Carbs: 15.02g.
Breakfast: Coffee. Lunch: Cooked Spinach (from Fresh), Hard-Boiled Egg . Dinner: Grilled or Baked Beef Steak (Lean Only Eaten). more...
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Losing 0.1 kg a Week
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Lindy1888's Weight History
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