Weigh In record (no journal entry) for 26 February 2020
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69.3 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1429 kcal
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Fat: 91.28g | Prot: 70.79g | Carbs: 89.42g.
Breakfast: Цезарь Пицца Квартет. Lunch: Борщ, Милти Салат Цезарь с Курицей. Dinner: Свинина Тушеная, Макароны Отварные. Snacks/Other: У Палыча Корзиночка Оригинальная. more...
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Gaining 0.7 kg a Week
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ko4etova.asia's Weight History
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