Weigh In record (no journal entry) for 26 February 2020
|
74.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
974 kcal
|
Fat: 29.86g | Prot: 71.62g | Carbs: 105.27g.
Breakfast: Вода. Lunch: Кофе с Молоком, Сметана , Евроопт Помидор, Петруха Мякоть Бедра, Каша Пшенная на Воде. Dinner: Евроопт Банан, Березка Бионапиток Кисломолочный Активил 3,0%, Савушкин Творог 1%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|