Semoga pas saatnya holiday.. uda mau kurusan dikit .. demi hasil foto yg maximal 🤪🤪
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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954 kcal
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Fat: 17.55g | Prot: 21.56g | Carbs: 150.00g.
Breakfast: Buah Wani, Tempe Goreng, Sambal Goreng, Bayam Dimasak (dari Segar), Kurma, Tomat Merah. Lunch: Ubi Jalar (Manis). Dinner: Jeruk, Melon, Tomat Merah. Snacks/Other: Kue Nagasari. more...
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1987 kcal
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Exercise:
Zumba - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Miss.Wii's Weight History
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