Weigh In record (no journal entry) for 26 February 2020
|
85.4 kg
Lost so far: 1.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1606 kcal
|
Fat: 75.44g | Prot: 49.31g | Carbs: 184.12g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Пшеничная Каша. Lunch: Блины на Кефире, Сырный Суп с Курицей. Snacks/Other: Good Food Семечки Подсолнечника. more...
|
Losing 0.7 kg a Week
|
|
|