Weigh In record (no journal entry) for 26 February 2020
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87.4 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1927 kcal
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Fat: 35.19g | Prot: 99.57g | Carbs: 306.09g.
Breakfast: Макароны с Курицей, Махеевъ Джем Персиковый, Простоквашино Творог Мягкий "Нежный" 0,1%, Банан, Хлеб Бородинский, Борщ с Курицей, Гороховый Суп. more...
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2794 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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f.r.a.u.s.i's Weight History
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