Weigh In record (no journal entry) for 26 February 2020
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51.3 kg
Lost so far: 2.3 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1140 kcal
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Fat: 29.84g | Prot: 58.61g | Carbs: 159.42g.
Breakfast: 귀리, 매일 매일 바이오 플레인 요거트. Lunch: 새우초밥, 연어초밥, 초밥, 유부초밥, 광어초밥, 참치회, 미소된장국. Snacks/Other: 켈로그사 베리앤넛바. more...
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Losing 2.8 kg a Week
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