Weigh In record (no journal entry) for 25 February 2020
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81.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1179 kcal
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Fat: 28.58g | Prot: 42.20g | Carbs: 183.06g.
Breakfast: Koffie met Melk, Gelei (Verschillende Smaken), Bruine Boterham. Lunch: Ringis Wokgroenten, De Vegetarische Slager Speckjes Gerookt, Action Zero Pasta Spaghetti. Dinner: Aardappelpuree, Vol au Vent. Snacks/Other: Mandarijn, Snack A Jacks Rijstwafel Caramel, Sultana Appel, Delhaize Appelsien. more...
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Losing 0.1 kg a Week
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mieke3600's Weight History
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