Weigh In record (no journal entry) for 25 February 2020
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64 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1528 kcal
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Fat: 70.66g | Prot: 59.01g | Carbs: 163.47g.
Breakfast: il Vecchio Forno Bio Lune di Miele Bio, Activia Mix&Go Muesli Chia Quinoa Mandorle . Lunch: Bignè alla Crema (Ripieni di Crema Pasticcera), Cornetto alla Nutella. Dinner: Finocchio Crudo, Orata, Peperoni, Baccalà, Sgombro. Snacks/Other: Biscotto, Castagnole, Chiacchiere. more...
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1986 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Gym - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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its_angela's Weight History
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