Weigh In record (no journal entry) for 25 February 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1917 kcal
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Fat: 46.90g | Prot: 156.31g | Carbs: 204.92g.
Breakfast: Carrefour Queso Curado , Hacendado Lomo de Pavo, Baguette. Lunch: Hacendado Tomate Frito con Aceite de Oliva, DIA Atún en Aceite de Girasol, Huevo, Hacendado Claras de Huevo, Campofrío Pechuga de Pavo, Hacendado Macarrones Cocidos. Dinner: Huevo, Clara de Huevo, DIA Atún en Aceite de Girasol, BIA Cous Cous Mediano. more...
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Gaining 0.1 kg a Week
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Carlitros9's Weight History
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