Weigh In record (no journal entry) for 25 February 2020
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1557 kcal
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Fat: 46.44g | Prot: 49.77g | Carbs: 235.26g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Birnen, Dar-Vida Sandwich. Dinner: Käse-Risotto. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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