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keep on moving, keep climbing, keep the faith ✨
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65.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1590 kcal
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Fat: 26.65g | Prot: 71.88g | Carbs: 280.74g.
Breakfast: Ovo Cozido, Proteína Isolada de Soja, Semente de Chia, Semente de Linhaça, Banana Nanica, Aveia em Flocos. Lunch: Feijão Preto, Arroz Branco. Dinner: Arroz Branco, Feijão Preto. Snacks/Other: Canela, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 1.1 kg a Week
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roberta_nf's Weight History
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