Weigh In record (no journal entry) for 25 February 2020
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86.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2980 kcal
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Fat: 42.69g | Prot: 166.51g | Carbs: 476.85g.
Breakfast: Aia Albume d'uovo Pastorizzato, Zuegg Marmellata Ciliegie. Lunch: Star Il Mio Gran Ragù con Salsiccia, Tre Mulini Pasta Mista, Alplì Fiocchi di Latte Classici. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Banana, Land Latte Scremato, Enervit Gymline Muscle 100% Whey Protein. more...
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steady weight
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90Stef90's Weight History
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