Weigh In record (no journal entry) for 25 February 2020
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64.0 kg
Lost so far: 22.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1399 kcal
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Fat: 112.22g | Prot: 74.34g | Carbs: 19.92g.
Breakfast: Great Value Heavy Whipping Cream, Great Value Original Coffee Creamer. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Earth's Pride Organics Baby-Cut Carrots, Great Value Cream Cheese, Salt , Country Crock Churn Style , Great Value Large White Grade A Eggs. Dinner: Oscar Mayer Real Bacon Bits, Stop & Shop Shredded Mild Cheddar , Daisy Sour Cream, Mustard, Kraft Mayo with Olive Oil, Vlasic Dill Relish, Great Value Large White Grade A Eggs, Great Value Single American Cheese Slice, Great Value Hamburger Patty. more...
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1931 kcal
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Exercise:
Workout - 12 minutes, Stairmaster - 22 minutes, Sleeping - 5 hours and 46 minutes, Resting - 12 hours and 35 minutes, Desk Work - 5 hours and 5 minutes. more...
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Gaining 3.8 kg a Week
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MMDuff10's Weight History
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