Weigh In record (no journal entry) for 25 February 2020
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74.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2920 kcal
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Fat: 97.30g | Prot: 149.81g | Carbs: 356.19g.
Breakfast: Maribel Marmellata di Arance , Tre Mulini Fette Biscottate Integrali (8g). Lunch: Golden Sun Riso Basmati, Olio Extra Vergine di Oliva, Ondina Filetti di Salmone al Naturale. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Conad Parmigiano Reggiano DOP, Le Naturelle Uova Grandi. more...
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Gaining 1.1 kg a Week
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