Weigh In record (no journal entry) for 25 February 2020
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67.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1544 kcal
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Fat: 67.42g | Prot: 70.60g | Carbs: 161.02g.
Breakfast: Caffè Zuccherato, Avena, Ciao Yogurt Miele e Noci. Lunch: Caffè Zuccherato, Zeppole, Riso, Coop Hamburger di Bovino Adulto. Dinner: Ananas, Riso, Petto di Pollo, Carne, Coop Hamburger di Bovino Adulto. Snacks/Other: Leerdammer Emmental, Pane Integrale, Kinder Pinguì. more...
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Gaining 0.2 kg a Week
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