Weigh In record (no journal entry) for 25 February 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1478 kcal
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Fat: 37.15g | Prot: 87.32g | Carbs: 192.50g.
Lunch: Milbona Quark Magro, Carapelli Olio Extra Vergine di Oliva, Barilla Fusilli. Dinner: Alesto Noci Californiane, Merivio Crescenza, Carapelli Olio Extra Vergine di Oliva, Il Granaio Pane Carasau, Delizie del Contadino Filetto di Petto di Pollo a Fette. more...
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steady weight
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pasespo91's Weight History
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