Weigh In record (no journal entry) for 06 April 2013
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65.4 kg
Lost so far: 21.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 96.21g | Prot: 74.28g | Carbs: 73.19g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Dinner: Side Salad, Ranch Salad Dressing, Shredded Mozzarella Cheese, Real Bacon Bits, Ribeye (10 oz). Snacks/Other: Sweet Red Wine, White Zinfandel, Creamy Peanut Butter, Natural Light Beer. more...
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2108 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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MMDuff10's Weight History
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