Weigh In record (no journal entry) for 25 February 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2822 kcal
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Fat: 76.29g | Prot: 158.91g | Carbs: 366.40g.
Breakfast: Prozis Crema de Cacahuete, Banana, Larsa Queso en Lonchas, Ferrarini Jamón Cocido, Mercadona Pan de Molde Integral sin Corteza, Gullón Chip Choco, Prozis Harina de Avena Chocolate Chip, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro 85%, Pan Blanco, Arroz Basmati (Cocido), Hacendado Atún Claro al Natural, Huevo Frito sin Grasa. Dinner: Hacendado Yogur +Proteínas con Trozos de Fresa , Aceite de Oliva Extra Virgen, Arroz Basmati (Cocido), Caladero Rodaja de Emperador. Snacks/Other: Prozis Real Whey Protein Cookies & Cream, Hacendado Corn Flakes , Prozis Maltodextrina. more...
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Gaining 2.1 kg a Week
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nando_884's Weight History
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