schlankeelke's Journal, 25 Feb 20

oh,oh....🙄
82.8 kg Lost so far: 6.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:
1479 kcal Fat: 46.33g | Prot: 90.92g | Carbs: 182.97g.   Breakfast: Miracel Whip Balance , Stockmeyer Gebackene Hähnchenbrust Gepökelt, Heidelbeeren, Himbeeren, K-Classic Körniger Frischkäse Light 0,4% Fett, TiP Kondensmilch 7,5%, Alnatura Dinkelflocken Großblatt, Aldi Nord Skyr, Harry Steinofenbrot. Lunch: Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce. Dinner: Gemischte Nüsse, Lindenhof Gouda, Haribo Lakritzschnecke, Aldi Natives Olivenöl Extra, Milram Frühlingsquark Leicht, Brokkoli. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, Jacobs Kaffee 2 in 1, Möhren. more...
2017 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 0.7 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


schlankeelke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.