Weigh In record (no journal entry) for 25 February 2020
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82.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2221 kcal
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Fat: 52.65g | Prot: 166.58g | Carbs: 268.64g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, McEnnedy Sandwich Toast Integrale, Prozis Burro di Arachidi, Hero Light Fragole. Lunch: Lidl Ciabatta alle Olive, Coop Hamburger di Vitello. Dinner: Golden Sun Basmati Rice, Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva. Snacks/Other: Pere, Arance. more...
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Gaining 5.6 kg a Week
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piero.ego's Weight History
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