Weigh In record (no journal entry) for 25 February 2020
|
72 kg
Lost so far: 43 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1394 kcal
|
Fat: 56.81g | Prot: 87.25g | Carbs: 132.84g.
Breakfast: AH Havermout Fijne Vlokken, Alesto Nuts & Fruit, Milbona Magere Franse Kwark. Lunch: Suree Sriracha, Milsa Verse Kaas Naturel, AH Volkorenbrood. Dinner: Frisia Marshmallows, Campina Blanke Vla, Suree Sriracha, Remia Knoflooksaus, AH Basic Pitabroodje, AH Shoarmavlees. Snacks/Other: VICI Surimi Sticks. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veronique8492's Weight History
|