Weigh In record (no journal entry) for 25 February 2020
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2391 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 35 minutes, Driving - 1 hour and 40 minutes, Housework - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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patch20278's Weight History
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