Weigh In record (no journal entry) for 25 February 2020
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90.9 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1155 kcal
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Fat: 50.13g | Prot: 44.48g | Carbs: 137.48g.
Breakfast: Biedronka Masło Ekstra, Pasta Rybna, Chleb Orkiszowy. Lunch: Biedronka Masło Ekstra, Pasta Rybna, Chleb Orkiszowy. Dinner: Zupa Jarzynowa. Snacks/Other: Domowe Zupa Krupnik, Morliny Boczek Wędzony, Cukier Brązowy. more...
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3741 kcal
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Exercise:
Nordic Walking - 1 hour, Working - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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