Weigh In record (no journal entry) for 25 February 2020
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80.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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507 kcal
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Fat: 9.04g | Prot: 81.03g | Carbs: 26.87g.
Lunch: Aldi Körniger Frischkäse, Aldi Thunfisch in Eigenem Saft. Dinner: Elstar, Aldi Fettarme Milch, Myprotein Eiweißshake. more...
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steady weight
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