Weigh In record (no journal entry) for 25 February 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1283 kcal
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Fat: 58.74g | Prot: 62.79g | Carbs: 125.91g.
Breakfast: Ikan Tongkol Goreng, Margarin, Bawang Putih, Gula Merah, Nasi Putih, Tahu Bacem, Telur Rebus, Bawang Putih, Brokoli Dimasak (dari Segar), Kue Sandwich Coklat atau Vanila. more...
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Losing 5.6 kg a Week
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evasafaaa's Weight History
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