Weigh In record (no journal entry) for 25 February 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1680 kcal
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Fat: 61.54g | Prot: 108.67g | Carbs: 176.18g.
Breakfast: 八方雲集 豆漿, 煎雞蛋, 蔥, 永和豆漿 白饅頭, 芝司樂 (Cheesedale) 起司片. Lunch: Costco 德式香腸, 炒金針菇, Costco 玉米筍, 意大利粗管麵, 意大利麵醬, 寶宏安柏 焗烤雙色調理乳酪絲. Dinner: 7-11 鹽麴雞腿溫沙拉, 卜蜂 義式香草雞胸肉. more...
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steady weight
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candy11.20's Weight History
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