Weigh In record (no journal entry) for 25 February 2020
|
65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1680 kcal
|
Fat: 61.54g | Prot: 108.67g | Carbs: 176.18g.
Breakfast: 八方雲集 豆漿, 煎雞蛋, 蔥, 永和豆漿 白饅頭, 芝司樂 (Cheesedale) 起司片. Lunch: Costco 德式香腸, 炒金針菇, Costco 玉米筍, 意大利粗管麵, 意大利麵醬, 寶宏安柏 焗烤雙色調理乳酪絲. Dinner: 7-11 鹽麴雞腿溫沙拉, 卜蜂 義式香草雞胸肉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|