Weigh In record (no journal entry) for 25 February 2020
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89.7 kg
Lost so far: 7.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2271 kcal
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Fat: 103.95g | Prot: 69.45g | Carbs: 271.55g.
Breakfast: SPAR Плов Узбекский с Бараниной, Пятерочка Сахар. Lunch: Первый Хлебокомбинат Булочка с Повидлом, Белый Город Молоко 2,5%, СибХлеб Булочка Изюминка. more...
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Losing 4.9 kg a Week
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Серега Л.'s Weight History
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