Weigh In record (no journal entry) for 24 February 2020
|
69.6 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
680 kcal
|
Fat: 25.21g | Prot: 88.66g | Carbs: 15.67g.
Breakfast: Café Descafeinado, Central Lechera Asturiana Leche Desnatada, Hacendado Salvado de Avena. Lunch: Hacendado Salteado de Gambas, Ajos Tiernos y Trigueros, Ternera. Dinner: Fresquia Zanahoria Baby, Campofrío Pechuga de Pavo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuss20n's Weight History
|