Weigh In record (no journal entry) for 06 April 2013
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 37.24g | Prot: 88.11g | Carbs: 241.04g.
Breakfast: Jambon Cuit Superoeur, Pain de Mie Complet, Orange sans Pulpe, Café, Sucre Poudre. Lunch: Poires, Melons d'Eaux, Fromage Blanc Velouté 3%, Oeuf Dur, Carottes Rapees, Capellini. Dinner: Yaourt Brasse Nature, Poires, Spaghetti, Jambon Cuit Superoeur. more...
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2403 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Standing - 7 hours, Sitting - 4 hours, Resting - 2 hours, Sleeping - 9 hours. more...
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Gaining 6.3 kg a Week
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Olivier.gregory's Weight History
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