Weigh In record (no journal entry) for 24 February 2020
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49.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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774 kcal
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Fat: 34.95g | Prot: 32.96g | Carbs: 90.39g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. Lunch: Karnabahar Yemeği, Tam Yağlı Sade Yoğurt, Bulgur Pilavı, Zeytinyağlı Kabak. Dinner: Beyaz Ekmek, Izgara Köfte. Snacks/Other: Kuru İncir, Kuru Kayısı, Şekersiz Türk Kahvesi. more...
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Losing 1.3 kg a Week
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berryliçe's Weight History
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