Weigh In record (no journal entry) for 24 February 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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867 kcal
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Fat: 26.65g | Prot: 34.44g | Carbs: 127.20g.
Breakfast: Quaker Avena en Hojuelas , Alpina Leche Deslactosada, Chia, Fresas, Banano. Lunch: Piña, Van Camp's Atún en Agua (55g), Colombina Quinua en Grano. Dinner: Zenú Salchicha Súper Perro, Alqueria Crema de Leche Light , Doria Conchitas. Snacks/Other: Manitoba Crema de Maní, Susanita Tostadas de Arroz Integral con Quinua, Manitoba Maní con Pasas, Banano. more...
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1733 kcal
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Exercise:
Cleaning - 1 hour, Massage - 1 hour, Walking (moderate) - 3/mph - 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Cathyk86's Weight History
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