Weigh In record (no journal entry) for 24 February 2020
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1241 kcal
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Fat: 55.88g | Prot: 65.90g | Carbs: 118.50g.
Breakfast: Zenzero, Tisana, Mirtilli, Sbriciolata. Lunch: Cipolle, Riso Basmati (Cotto), Formaggio Feta, Uovo Strapazzato. Dinner: Insalata Mista, San Fabio Passata Di Pomodoro, Carne di Manzo, Riso Basmati (Cotto). Snacks/Other: Supplement Union Protein Chocolate. more...
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Losing 0.6 kg a Week
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helloelvira's Weight History
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