Weigh In record (no journal entry) for 24 February 2020
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73.1 kg
Lost so far: 8.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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993 kcal
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Fat: 45.70g | Prot: 48.35g | Carbs: 106.50g.
Breakfast: Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee with Cream and Sugar, Fage Total 0% Greek Yogurt with Blueberry. Lunch: Texas Tamale Company Gourmet Black Bean Tamales. Snacks/Other: Fresh & Easy Almond Clusters Dark Chocolate, Cheddar Cheese , Tillamook Chocolate Hazelnut Gelato Sandwich. more...
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Gaining 0.7 kg a Week
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shadowprancer's Weight History
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