elistrega1's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
47.5 kg Lost so far: 2.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
1401 kcal Fat: 30.48g | Prot: 72.44g | Carbs: 206.32g.   Breakfast: Selex Honey Rings, Lameri Corn Flakes, The Bridge Latte di Riso alla Vaniglia, Ora Si Riso da Montare , Gullón Cookies senza Glutine, Chiquita Banana, Pedon Farina di Riso, Baule Volante Farina di Cocco , Frutta e Bacche Sport Mix, Le Naturelle Albume d'uovo. Lunch: Gallette di Mais, Delidor Cioccolato Fondente 85%, Rio Mare Tonno al Naturale, Myprotein Polline d'api Biologico , Ecor Riso Parboiled Thaibonnet. Dinner: Finocchi Bolliti, Wild Ocean Bastoncini di Pesce, Patata Americana, Cipster Cipster. Snacks/Other: Nutrisslim Cacao Beans, ManuSol Miele Millefiori, Sunita Tahin Integrale Bio, Mandorle. more...
2039 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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elistrega1's Weight History


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