Weigh In record (no journal entry) for 24 February 2020
|
47.5 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1401 kcal
|
Fat: 30.48g | Prot: 72.44g | Carbs: 206.32g.
Breakfast: Selex Honey Rings, Lameri Corn Flakes, The Bridge Latte di Riso alla Vaniglia, Ora Si Riso da Montare , Gullón Cookies senza Glutine, Chiquita Banana, Pedon Farina di Riso, Baule Volante Farina di Cocco , Frutta e Bacche Sport Mix, Le Naturelle Albume d'uovo. Lunch: Gallette di Mais, Delidor Cioccolato Fondente 85%, Rio Mare Tonno al Naturale, Myprotein Polline d'api Biologico , Ecor Riso Parboiled Thaibonnet. Dinner: Finocchi Bolliti, Wild Ocean Bastoncini di Pesce, Patata Americana, Cipster Cipster. Snacks/Other: Nutrisslim Cacao Beans, ManuSol Miele Millefiori, Sunita Tahin Integrale Bio, Mandorle. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elistrega1's Weight History
|