Weigh In record (no journal entry) for 24 February 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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919 kcal
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Fat: 65.04g | Prot: 64.84g | Carbs: 196.90g.
Breakfast: Fresas, Nature's Heart Leche de Almendras sin Azúcar , G Free Proteína Vegetal. Lunch: Pasta Fresca (Cocida), Queso Manchego, Tocino, Champiñones Portobello (a la Parrilla). Dinner: Huevo, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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steady weight
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concepcion10's Weight History
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