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CC
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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728 kcal
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Fat: 11.31g | Prot: 69.81g | Carbs: 91.40g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Valfrutta Patate Cotte al Vapore, Despar Pomodorini, Carrefour Spinacino, Tuna in Water (Canned), Mixed Salad Greens, Celery . Dinner: Kiwi Fruit, Dulano Carne di Maiale, Broccoli . Snacks/Other: Alpro Soya Soya Light, Coffee. more...
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Losing 4.2 kg a Week
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SuperFre#6's Weight History
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