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lowcarb76 1695c
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81.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1695 kcal
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Fat: 116.54g | Prot: 145.01g | Carbs: 13.62g.
Breakfast: Panqueca Low Carb. Lunch: Abacate, Picanha Taco Picanha. Dinner: Picanha Taco Picanha. more...
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Losing 3.5 kg a Week
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