Weigh In record (no journal entry) for 24 February 2020
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54.5 kg
Lost so far: 17 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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672 kcal
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Fat: 34.63g | Prot: 38.23g | Carbs: 23.89g.
Breakfast: Pão Francês, Marilan Tortinhas Chocolate, Café. Lunch: Tomates, Cebolas, Asa de Frango. Dinner: Frisa Hambúrguer . Snacks/Other: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Cachaça, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Coca-Cola Zero. more...
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Losing 1.1 kg a Week
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carolinesouza0392's Weight History
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