Weigh In record (no journal entry) for 24 February 2020
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1578 kcal
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Fat: 55.49g | Prot: 100.53g | Carbs: 166.40g.
Breakfast: Селянське Молоко 1,5%, Галка Цикорий с Шиповником, АТБ Банан, Том Арахисовая Паста с Клюквой , Scitec Nutrition Protein Pancake . Lunch: Верес Икра Кабачковая, Куриные Котлеты, Кускус (Вареный). Dinner: Сыр Моцарелла (Цельное Молоко), Волошкове Поле Кефир 2,5%. Snacks/Other: Go On Nutrition Протеин . more...
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steady weight
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petrisaklidia's Weight History
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