Weigh In record (no journal entry) for 24 February 2020
|
48 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1004 kcal
|
Fat: 45.02g | Prot: 27.84g | Carbs: 127.74g.
Lunch: Pomodori, Besciamella, Cavolfiore Cotto (da Fresco), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Dinner: Barilla Penne Rigate, Pesto. Snacks/Other: Pane alla Banana. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiarinabella's Weight History
|