Weigh In record (no journal entry) for 24 February 2020
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1306 kcal
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Fat: 24.92g | Prot: 139.40g | Carbs: 130.26g.
Breakfast: Hüttenkäse, Chia-Samen, Edeka Beerenmischung mit Sauerkirschen. Lunch: Nutella Nutella, K-Classic Harzer Käse, Gurke (Geschält), Eisbergsalat, Spitzpaprika, Blumenkohl, Tomaten, Aldi Vollkornbrot (32g). Dinner: Milbona Quark Magerstufe, Gut & Günstig Haferflocken, Heidelbeeren, Himbeeren. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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