Weigh In record (no journal entry) for 24 February 2020
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1692 kcal
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Fat: 36.17g | Prot: 128.08g | Carbs: 219.25g.
Breakfast: Pavesi Pavesini, Iper Simply Confettura Extra di Fragole, Jocca Fiocchi di Latte, Weight Watchers Fette Integrali . Lunch: Coscia di Pollo, Carne, Grano Saraceno. Dinner: Carapelli Olio Extra Vergine di Oliva, Insalata Mista, Weight Watchers Fette Integrali , Tonno Light (Sgocciolato dall'acqua, in Scatola), Grano Saraceno. more...
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steady weight
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Mela Commare's Weight History
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