Weigh In record (no journal entry) for 24 February 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1274 kcal
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Fat: 95.71g | Prot: 50.27g | Carbs: 65.56g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Albertsons Large Eggs. Lunch: Great Value Cubed Cheese, Field Braunschweiger, Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. Dinner: Hillshire Farm Beef Polska Kielbasa, Dole Ultimate Caesar Salad Kit. Snacks/Other: Planters Salted Cashews (1.5 oz), High Key Mini Cookies Chocolate Chip, Navels Oranges. more...
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Losing 3.2 kg a Week
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