Weigh In record (no journal entry) for 24 February 2020
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57.1 kg
Lost so far: 6.0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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610 kcal
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Fat: 38.00g | Prot: 41.00g | Carbs: 36.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Farm Fresh Hard Boiled Eggs. Snacks/Other: Skinny Pop Popcorn (20g), Snak Club Raw Almonds. more...
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Losing 0.1 kg a Week
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