edaberil's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

57.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

836 kcal

Fat: 50.50g | Prot: 38.07g | Carbs: 57.36g. Breakfast: Nestle Damak, Domatesler, Doğal Peynir, Çırpılmış Yumurta. Lunch: Starbucks Flat White. Dinner: Dardanel Tavuk Salata. Snacks/Other: Kuru Pasta. more...

79 kcal

Exercise: Walking (moderate) - 3/mph - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

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edaberil's Journal, 24 Feb 20

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