GeraldT31's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
91.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
1796 kcal Fat: 41.71g | Prot: 98.18g | Carbs: 243.25g.   Breakfast: Banane, Miel, Lipton Thé Vert Menthe, Pain au Levain, Président Beurre Gastronomique Demi-Sel, Fleury Michon Rôti de Dinde Cuit 100% Filet. Lunch: Poires, Carottes, Sauce de Soja, Chorizos, Cabillaud, Riz Basmati (Cuit). Dinner: Bonne Maman Compote de Pêches , Bordeaux, Pain Grillé au Levain, Rians Le Cabecou du Périgord , Saumon Cuit au Four ou Grillé, Heinz Baked Beans In Tomato Sauce. Snacks/Other: Banane, Gavottes L'authentique Crêpe Dentelle. more...
Gaining 0.2 kg a Week

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GeraldT31's Weight History


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